The Insight Corner Hub: Tips to Avoid Viral and Bacterial Infections in Public Transport

Public transportation is an essential part of urban life, providing convenience and accessibility for millions of people worldwide. However, it can also be a breeding ground for germs and infections, especially in densely populated areas¹. In this article, we will discuss different ways you can keep yourself free from infections while taking public transport services.

1. Wear a mask every time you step into a crowded bus or metro¹²

Wearing a mask is one of the most effective ways to reduce the transmission of respiratory infections. It helps contain your respiratory droplets and protects you from inhaling potentially contaminated air.

2. Maintain physical distancing¹

When possible, maintain a safe distance from other passengers. Many public transport systems have designated seating arrangements or floor markers to help with this. Staying at least six feet away from others can significantly reduce the risk of airborne transmission.

3. Use hand sanitizer frequently¹ 

Carry a small bottle of hand sanitizer and use it after touching surfaces like handrails, door handles, or ticket machines. Make it a habit to sanitize your hands before touching your face, especially your eyes, nose, and mouth.

4. Avoid touching your face or mouth¹

Touching your face with unwashed hands is a common way to introduce germs into your body. Be mindful of this habit and resist the urge to touch your face during your journey. If you need to scratch an itch or adjust your mask, use a tissue or the inside of your elbow.

5. Avoid eating or drinking in buses or metros¹

While it's tempting to grab a snack or a drink during your commute, doing so can increase your chances of infection. Eating or drinking in a confined space like public transportation might require removing your mask, exposing you to potential risks. It's best to wait until you've reached your destination.

6. Opt for contactless payment methods¹

Whenever possible, choose contactless payment methods such as mobile apps or prepaid cards. This minimizes the need to handle cash, tickets, or touch payment terminals that can harbor germs.

Remember that these tips are general guidelines and may vary depending on local health regulations and recommendations. Stay informed about the latest guidelines from health authorities and adapt your practices accordingly.

Stay safe and healthy during your travels!

References:

(1) Tips to avoid viral and bacterial infections in public transport. https://timesofindia.indiatimes.com/life-style/health-fitness/health-news/tips-to-avoid-viral-and-bacterial-infections-in-public-transport/photostory/103719551.cms.

(2) How to avoid infection in public transport | Fakaza News. https://fakazanews.com/2023/09/17/how-to-avoid-infection-in-public-transport/.

(3) Coronavirus: What's the risk of Covid on public transport?. https://www.bbc.co.uk/news/health-51736185.

(4) Tips to avoid viral and bacterial infections in public transport. https://m.timesofindia.com/life-style/health-fitness/health-news/tips-to-avoid-viral-and-bacterial-infections-in-public-transport/photostory/103719551.cms.